Why we need Vitamin C more than ever and learn which kind is best.

Why we need Vitamin C more than ever and learn which kind is best.

Let’s understand why we need Vitamin C and which one is best and why. Do you ever feel like the world of super bugs, bird flu, toxins and all kinds of problems like this are taking over? Well to some degree they are. Human beings are creating a world in many ways that is making it more difficult to survive. Man thinks he knows best.

What is Vitamin C? It is ascorbic acid. Some experts say it also includes Rutin, Hesperidin and the bioflavonids. Each ingredient makes its own contribution to our good health. We cannot make ascorbic acid in our bodies. We must get it from food and supplements. I have been using this product with minerals in a power form for over 15 years. If something works you stay with it. The minerals in the product help to buffer the acid.Just Vitamin C alone can make you more acid and make your condition worse. We must add the minerals.

Vitamin C is an antioxidant. It can help to neutralize cancer-causing substances. The minerals in it provide a buffer to take away the acid effects. Taken in large divided doses Vitamin C has a laxative effect. When you get diarrhea after gradually increasing the amounts you just cut back slightly and stay at that dose until you get diarrhea again and repeat the process. Vitamin C detoxifies and helps to neutralize bacterial toxins that can cause a tendency towards bowel cancer.

Vitamin C is so good for so many health problems such as cancer, heart attacks, strokes, stomach ulcers, bladder and kidney infections. It helps to neutralize toxins. Some of the toxins its helps to neutralize is mercury, lead and arsenic poisoning. I had severe problems from mercury fillings in my mouth. If you have mercury filling (silver) in you mouth please click on the link below to read Lisa Marie Presley''s story.

Let’s sum this all up now. The first step to restore health is to alkalize, then cleanse and last to build. I focused on the cleanse stage in this article. Vitamin C is an antioxidant that cleanses the body. It is one of many antioxidants. The last step is to build. To build up your digestive system after you have cleansed you need to eat more fresh vegs and fruits along with lots of fermented foods and cultured foods. Homemade yogurt and Kefir and very good to build up the digestive system to prevent Candida and other parasites from setting up home in your digestive system. You can’t make it or you don’t want to make it just purchase organic yogurt. You can also purchase Kefir at the health food store and many supermarkets. You can take probiotics in a capsule form. Make sure they are of superior quality. Now let’s look back at step one. You really need to alkalize first so your body can utilize the nutrients you use in step 2 and 3. If you don’t understand this process please click on the link below to educate yourself.

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The best way to alkalize is to drink x2o. To learn more about x2o click on the link.